Jenelle Maul, Kinesiologist and Sport Strength and Conditioning Coach, delves into the transformative power of tailored coaching for young female athletes. She expands on how various coaching techniques, adapted to meet the specific needs of female athletes, can empower them, fostering confidence, resilience, and inclusivity on the ice and beyond.”

Failure sucks. We’ve all felt it, and we all want to avoid it. Yet we also know that failure makes us better. We know that failure is not only necessary, but it is also inevitable to master one’s craft.